I've been waking up early in the morning just to workout and it has been paying off. My body feels stronger and I am having more energy. I feel confident in myself to be who I used to be but even better. Some mornings are rougher than others but I push through it because I am strong and not a quitter. ✊🏽 I thank God every day for allowing me to get up every morning and workout with no complaints. It is because of him that keeps me going. Today I only did a few exercises this morning and I will do more later when I wake up again. Also, today is my twin little brothers birthday 💕 they are finally 18 years old 🔞 they too push me to keep going and never give up because they strive to be the best and I also strive to be my best.
Let go and let God. I can write a whole post on stress but I am not going to do it.
Stress can trigger my Lupus and cause it to flare up. Lately, I've been stressing out because my mom is stressed. We are struggling but no one can see it. She is constantly doing things for others who won't do things for her. I wish I could take all the stress away from her and handle it on my own but that's not going to happen.
I often deal with stress by working out and letting everything go. This morning was a great morning to let everything go. My body is feeling more powerful than before.
The only advice I can give you is find something that you can come to peace with and use it as a tool. The other thing is what I had said before, "Let go and let God."
As we continue to be faithful, God loves continues to grow. Each year God's faithfulness multiples.
He has been blessing me and moving mountains. I continue to belive in his power for thou is the my healer.